Your real-time resilience score. Tracks your body's ability to adapt, recover, and stay healthy, powered by actual physiology.
A behavior framework that helps you build low-effort habits that compound over time. No shame. No hype. Just momentum.
Coaching, data dashboards, clinical plugins, and AI integrations, built to work in the real world, not in theory.
Most health tools track symptoms or habits. The Recovery Quotient tracks real physiological inputs like waist-to-height ratio, blood pressure, resting HR, muscle mass, functional recovery, and outputs a real-time health Recovery score (we call it your RQ). It doesn’t guess. It measures.
The Huchr Reset anchors behavior in momentum. Not guilt, not willpower. Small acts with big trajectories. Each behavior builds on the last, reinforcing the systems behind health.
